Stay Informed. Stay Ahead
In a world that often imposes unattainable standards of beauty, especially on new mothers, Danisha’s story emerges as a bold and inspiring testament to the power of authenticity and self-acceptance. After giving birth, Danisha chose to confront the societal pressures surrounding postpartum bodies head-on, using her platform to share unfiltered glimpses into her experience. Her […]
Cancer is the second-leading cause of adult deaths in the U.S., followed by heart disease. Andrew Nish, MD, John Stoddard Cancer Center Medical Director, helps us understand the most dangerous cancers as outlined by the American Cancer Society’s 2024 annual Facts & Figures report. NOTE: The numbers don’t include basal cell (most common skin cancer) and squamous cell […]
Emily had always been enamored with horses. From the time she was just a little girl, she spent her afternoons gazing through the wooden fence of her neighbor’s farm, mesmerized by the elegant creatures galloping across the pasture. Sometimes she’d sneak them apples or carrots, laughing with delight at the sight of twitching ears and […]
In the last couple of years, heart attacks have become very common among the worldwide population. Unfortunately, they’re the number 1 reason for death in the world. They occur as a consequence of our stressful lifestyles and unhealthy diets. You can protect your cardiovascular health by improving your lifestyle- follow a healthier diet and lower […]
At least 24 are believed to be dead in the California wildfires. Credit: Shutterstock Anthony Mitchell watched helplessly as the raging Los Angeles fires burned through his neighborhood and home, unable to rescue himself or his son – both who used wheelchairs for mobility. The father was waiting for assistance to evacuate him and Justin, […]
Keeping ourselves in shape is important for our body and soul to feel comfortable. For most of us, that means simple things like taking a walk or doing some light daily exercise. For 33-year-old bodybuilder Nataliya Kuznetsova, however, keeping in shape looks a little different. The professional Russian female bodybuilder is said to hold the world arm lifting, bench […]
In 1973, the photo “Burst of Joy” captured a jubilant family rushing toward a returning POW, a moment so powerful it won a Pulitzer Prize. The image, full of euphoria, symbolized hope and reunion after the Vietnam War. But the true story behind the photo? It’s a heartbreaking twist you won’t expect. The Vietnam War was still […]
Jennifer Garner has revealed that she lost a friend to the devastating wildfires that continue to rip across Southern California. At the time of writing, the death toll is said to have risen to 25, with intensifying winds threatening further destruction in the coming days. The fires, which have terrorized Los Angeles over the past […]
Few songs have enjoyed such a profound and enduring legacy as “Unchained Melody.” Written by composer Alex North and lyricist Hy Zaret in 1955, it quickly became a benchmark in musical history, inspiring countless cover versions and capturing the hearts of listeners around the world. Its timeless appeal can be attributed to the song’s elegant […]
According to the American Institute for Cancer Research, “about one third of the most common US cancers are preventable through a healthy diet.” This highlights the importance of avoiding certain foods linked to increased cancer risk. Here are ten such foods: Processed Meats: Linked to cancer and cardiovascular disease. Limiting intake could prevent premature deaths. […]
